Ciao sono Elisa

Insegnante di Hatha, Ashtanga, Yin e Chakra Yoga

Hatha Yoga - Teacher training 200 ore @ HariOm, Milano

Hatha Yoga - TT 200 ore RYT @ Shiva Yoga Peeth, Rishikesh

Ashtanga Yoga - TT 300 ore RYT- SIS @ Centrolistico, Milano

Yin Yoga - TT ERYT* @ Anjali Yoga Academy

Chakra Yoga - TT ERYT* @ Anjali Yoga Academy
Yoga for trauma and depression - TT ERY* @ Anjali Yoga Academy

Tecniche di pranayama - TT ERYT* @ Anjali Yoga Academy

Diploma mindfulness @ Achology Modern Applied Psychology

Diploma Pilates @ Anjali Yoga Academy

Meditazione vipassana @ Corsi Atala Dhamma

*Yoga Alliance Continuing Education Approved

Formazione

Ho collaborato con

Dove mi trovi

Novate Milanese @ My Road to Ashtanga Studio

Via dell'Edilizia, 1

Via Edison, 14

" Change only happens in the present moment.
The past is already gone.
The future is just energy and intention."

Kino MacGregor